Amount of Lysine in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.123 g of Lysine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
93.39 g
|
93.39%
|
Energy (calorie)
|
19 kcal
|
|
Energy (joule)
|
78 kJ
|
|
Protein
|
2.03 g
|
2.03%
|
Total lipid (fat)
|
0.09 g
|
0.09%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
3.6 g
|
3.6%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.84 g
|
2.84%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
0.03%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.122 mg
|
|
Manganese, Mn
|
0.14 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
11.4 mg
|
0.01%
|
Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt